Reclaiming My Power

Changing Your Story

What do you say about yourself? How do you view your life? You are the narrator in your own story. Join us as we explore:

• Narrative & beliefs 
• Reshaping the story we tell
• Honouring the journey 
• Shifting perspective 
• Limiting beliefs

If you are holding yourself back, looking to overcome anxiety, depression or wish to move in a different direction but not sure where to start, this is for you. 

Manifest The Life You Want

You can have the life you want. Yes, you read that correctly. Join us as we manifest to bring us into alignment and abundance. Learn how to start manifesting the life you want as we look at:

• Bringing in abundance 
• What is manifestation
• Energy alignment & blocks
• Levels of Manifestation 

Be curious and open as we free you from the bounds of limitation and bring in the expansion of your true self. 

Energy & Healing

Have you been curious about Reiki? Are you wanting to learn more about yourself and look to restore balance? We will blend science, spirituality and personal experience to learn about energy & healing. 

• What is energy & vibration
• Physics and spirituality 
• Finding your connection
• Identifying ways to heal yourself 

No experience needed, designed for all levels. 

Menstrual Movement

Growing up so many of us were shamed about our cycle. These wounds may still exist for you. It's time to find beautiful and power in this incredibly magic process. Join us as we bust myths, discus our feelings about our cycle and open up to healing outdated toxic narratives. 

• Menache Ceremony
• Womb Art (option to use your own ‘paint’)
• Learn Womb Massage
• Share & Discussion

Open to all women (womb or not), womb carriers (including those who don't identify as female but wish to connect to this part of themselves) 

Somatic Movement

How much do you listen to your body? How much do you fight and battle yourself?

Discover how to listen and find harmony within yourself. Release & regulate, finding self love & compassion. 

• Exploring Expressive Movement
• Ecstatic Dance
• Nervous System Regulation
• Listening to Inner Energy

Don't be put off by movement & dance, this is your body and we honour that. Ideal for those with chronic pain & illness, trauma, repressed emotions and those wishing to be more in touch with themselves.

Safe Touch & Boundries

Touch is not always safe, many of us have faced situations where our boundaries have been disrespected. For others a need to learn to love physical aspects and enter a place of self love and confidence. We are taught that touch comes we exchange or is totally neglected altogether.

Join us as we learn and explore 

• Safe touch, tantric grounding
• De-armouring 
• Hand Massage
• Consent, boundries, people pleasing & fawning.

Ideal for those looking to learn about their own needs, people pleasing, past trauma relating to consent and those wanting to understand how to be a safer person for others. 

Shadow Work Your Way 

From a young age we are conditioned and given a structure to our reality. As we go through life we experience and reinforce these belief systems. We are told what to do, how to act, when to feel and what to say. What if we shine a light on the truth. Join us as we explore the shadows of our belief systems to liberate and live a more authentic life. 

We will look at

• Prompts & deep dive belief 
• What is shadow work
• Shadow self meditation
• Exposing your truth
• Living with your whole self

Held with love and support in a trauma informed way, you go as deep as you wish. 

Building Confidence & Giving Permission

• Who am I?
• Throne Ceremony 
• Dissolve Conditioning 
• Step Into Your Light

Join this journey of self discovery, letting go of old survival systems that no longer serve you. We will work with empowerment, overcoming limiting beliefs and advocating for yourself so you can not only survive but THRIVE!

Connecting To Spirit Guides Back by popular demand, we are looking at spirit guide connection.

- Ways of connecting

- Messages and understanding meaning

- What are spirit guides?

- Sharing experiences

- Meet your guides meditation

No experience necessary, this session is designed to help you navigate the ins and outs of spirit guides with the chance to ask your questions and explore in a fun and friendly way. 

Trusting Your Intuition - Tarot

Building trust in yourself and your intuition we explore the world of Tarot. 

Do you have a deck but you don't feel confident reading it? Perhaps you're curious or simply looking for a refresher after taking a break this is for you. 

• Card & their symbolism 
• Intuitive readings & spreads
• Trusting your intuition 
• Self trust when making decisions 

By the end of the workshop you will be reading card spreads with confidence. Build self trust to help you make decisions that align with your best self.