Reclaiming My Power

Changing Your Story

What do you say about yourself? How do you view your life? You are the narrator in your own story. Join us as we explore:

• Narrative & beliefs 
• Reshaping the story we tell
• Honouring the journey 
• Shifting perspective 
• Limiting beliefs

Manifest The Life You Want

You can have the life you want. Yes, you read that correctly. Join us as we manifest to bring us into alignment and abundance. Learn how to start manifesting the life you want as we look at:

• Bringing in abundance 
• What is manifestation
• Energy alignment & blocks
• Levels of Manifestation 

Energy & Healing

Have you been curious about Reiki? Are you wanting to learn more about yourself and look to restore balance? We will blend science, spirituality and personal experience to learn about energy & healing. 

• What is energy & vibration
• Physics and spirituality 
• Finding your connection
• Identifying ways to heal yourself 

Self-Image

Growing up so many of us were shamed about our bodies. These wounds may still exist for you. It's time to find beautiful and power in this incredibly magic process.

• Mirror work
• Self portrait sculpture with clay
• Self love meditation, sitting with dedication and the body
• Share & Discussion

Somatic Movement

How much do you listen to your body? How much do you fight and battle yourself?

Discover how to listen and find harmony within yourself. Release & regulate, finding self love & compassion. 

• Exploring Expressive Movement
• Ecstatic Dance
• Nervous System Regulation
• Listening to Inner Energy

Safe Touch & Boundries

Touch is not always safe, many of us have faced situations where our boundaries have been disrespected. For others a need to learn to love physical aspects and enter a place of self love and confidence. We are taught that touch comes we exchange or is totally neglected altogether.

Join us as we learn and explore 

• Safe touch, tantric grounding
• De-armouring 
• Hand Massage
• Consent, boundries, people pleasing & fawning.

Shadow Work Your Way 

From a young age we are conditioned and given a structure to our reality. As we go through life we experience and reinforce these belief systems. We are told what to do, how to act, when to feel and what to say. What if we shine a light on the truth. Join us as we explore the shadows of our belief systems to liberate and live a more authentic life. 

We will look at

• Prompts & deep dive belief 
• What is shadow work
• Shadow self meditation
• Exposing your truth
• Living with your whole self

Building Confidence & Giving Permission

Join this journey of self discovery, letting go of old survival systems that no longer serve you. We will work with empowerment, overcoming limiting beliefs and advocating for yourself so you can not only survive but THRIVE!

• Who am I?
• Throne Ceremony 
• Dissolve Conditioning 
• Step Into Your Light

Purpose and Joy

Connecting to our deeper understanding of life and our purpose. How do we find meaning and open ourselves up to joy.

- The search for meaning

- Learning to receive

- Spiritual beliefs and inner knowing

- Purpose, finding happiness and joy

Trusting Your Intuition - Tarot

Building trust in yourself and your intuition we explore the world of Tarot. How can we learn to trust the world around us, feel safe and listen to ourselves more.

• Card & their symbolism 
• Intuitive readings & spreads
• Trusting your intuition 
• Self trust when making decisions